From Refuge to Nirvana: where is your golf really played?
Much more than a quiz. A complete map of your relationship with the game, across 5 pillars, 20 dimensions and 7 emotional zones grouped into 5 stages of emotional progression. The test reveals where you are, and above all why.
There are no right or wrong answers. It is your relationship with the game that is analysed, not your level.
Where most tests measure a single score, this one breaks your mental game down dimension by dimension — each rated either as a limiter to reduce or a resource to develop.
The backbone of the NRG Method: the golfer's 7 emotional zones, grouped into 5 major stages, from the player who endures the course to the one who knows how to find their best level again. At the end of the test, you know exactly where you stand.
The combined weight of your limiters — fear of mistakes, mental load, illusion of control. Everything that interferes with the swing before it even starts.
The strength of your resources — presence, decisiveness, enjoyment, autonomy. Everything that frees your game and opens the way to flow.
40 questions, 8 minutes, a complete profile and your personal NRG roadmap.
Tell us where to send it: you will receive your full profile by email and see it on screen straight away.
Your data stays confidential and is never sold.
Your zone shows where your golf is being played today, emotionally speaking. It results from the balance between two opposing forces:
The further a branch stretches, the stronger that pillar. The dips are your levers for improvement.
Each pillar broken down. ● tension to reduce · ● resource to develop.
Your most significant dimensions, ranked by priority, with the NRG lever for each.
Selected from your answers: one core exercise for your stage, then one exercise for each priority tipping point. All of them are done while playing — not on the range.
The NRG Method turns traditional teaching upside down: you learn to play by playing, right where your mind creates its dissonance — so you can defuse it where it is born.
Nirvana Golf Revolution Test — based on the book Nirvana Golf Révolution by Cyril Ferran.
A tool for personal reflection, with no clinical diagnostic value.
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